We are here to learn and grow, discover truth, evolve, live purposefully, live deeply and fully. We are not here to suffer, be victims of our past and of life generally, or to make do.
Life is precious and there is so much that is unlived within us.
We have the power to become masters and healers through the development of our consciousness.
Life really begins when we make contact with the Soul, the Spirit within us and live our lives from this connection. When we choose to be guided by Spirit within, then, everything matters, every aspect of self and life.
You begin to understand how essential it is to your psychological health and growth, to claim and use your personal power and to learn to love yourself unconditionally.
Your physical body matters and you begin to love and care for it and to master it. You stop giving your power away to your physical body and instead you take charge.
Now you begin to understand that symptoms are not to be “got rid of” but to be listened to and understood – they are telling you something is out of balance. For example your headache might tell you that you are dehydrated and need to drink more water, or that you are stressed and need to work out what is stressing you and what action you can take to change this, or that you need to overcome the habit of having chocolate in the evening, or that you are stuck in some thought pattern and need to journal to get clear, and so on. There are many possible messages that a headache can be giving you.
You become more aware of how you can be run by your emotions and how you can be at the mercy of your feelings. You begin to understand that your feelings are caused by your thoughts and you can change your experience by changing your thoughts. You realise that when you give your power away to your feelings you end up feeling more confused and often feeling bad.
You see how so much of the time your mind is on automatic pilot, caught up in a constant flow of thoughts that you are not aware of. You begin to understand how your mind is running you and that taking charge of the thoughts you allow into your mind and those you don’t allow, makes a real difference to how you experience life.
You begin to understand that when you work with your soul and take charge of your physical body, your emotions and your mind, life becomes so much better. Now you are living, you are alive.
Meditation and journaling are two important ways of connecting with your Soul, with your inner guidance and beginning to understand the power and beauty of your Spirit and being and the meaning and purpose of your precious life.
“Who looks outside, dreams. Who looks within, awakens.” Carl Jung
Photo thanks to Maggie Boate