It takes personal power to take responsibility for your own reactions and to take time to understand the cause of the upset in you.
It takes personal power to be honest about your own negative thoughts and feelings so you can clear them and choose differently.
It takes personal power to stop procrastinating and get clear about what you need to do and take positive action.
It takes personal power to think about why you may be experiencing low energy at any time and think about what changes you can make, in your diet and in yourself, to increase your energy.
It takes personal power to love yourself no matter what and to forgive yourself for your mistakes and to praise yourself, being determined to keep to keep learning and growing.