What you hold in your mind


It is so important to become aware of the stories you tell yourself.  When you do, you will become aware of how true it is that what you hold in your mind, you create. What you expect you will see and you will get.  What you focus on, increases.
You may tell yourself that you are not supported, that you are alone, that you are overlooked or unappreciated.  You may live in the story that you have no friends or that you are left out or that life is one long hard struggle from one problem to the next.
You live these stories and interpret what happens through the lens of these stories.  They have a real power over you and attract to you what you don’t want.  You will see these where others don’t.
Become conscious of the stories you tell yourself so that you can choose to change them and create what you truly want.

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