When you feel like not getting up



If you wake up drowsy and feeling like not getting up check out why?  Most people think this is normal – to be expected.

You could be drowsy because of eating food late at night or because what you ate or drank does not sit well with your physical body.

You could lack energy because of how you were feeling when you went to sleep. If you go to sleep with negative thoughts and feelings, your sleep is disturbed.

You could wake up lacking in energy because you don’t have a goal, a plan or clear sense of your purpose.

Check in with what is going on for you first thing in the morning and become clear about what you want and what you are prepared to do to create what you deeply want.




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