Goals  

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We all have patterns that are not serving us, habits that keep us stuck, old beliefs that limit us.
We need to connect with the Christopher Columbus within and set forth to discover the greatness within. As you do this you will increase your energies, your strength, your understanding, your vision.  You will increase your involvement in, and power to create the life you want.
Goals are very much about clarity and moving forward in our lives, improving and taking charge.

Setting goals to give up smoking, drinking sweet fizzy drinks, eating sugar in all its various guises, reduce or give up alcohol and coffee, are essential to your health and well-being.
Other goals might be to drink more water, exercise more, spend less time in front of the TV and/or playing games, get involved in active voluntary work, get up earlier, go to bed earlier, include meditation and journaling in your daily routine, take action on something that is holding you stuck, learn new skills, develop new interests.
Now, sure you might find you give up or fall down on your efforts but the key is to pick yourself up and start over – never give up.
This is so important – never give up, never give into defeat. If we are to move forward we must develop discipline and staying power.  We must persist.  These are not drudgery – these are qualities that have you at the helm of your ship, clear on your direction rather than tossed around by any squall or storm.
Don’t allow any excuses such as “I am not a disciplined sort of person”.  This is a very limiting and disempowering label to put on yourself. Discipline is a quality we all need and one we must work at.
It is time to take courage, move forward, do your part.  Your part is essential to the whole – no part is less or more important.
Every effort you make to change and improve you and your life, makes a difference to the whole.

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