One of the steps to Soul Consciousness, is using our power to think – stop and think about things in the light of your Soul rather than give your power away to fear. For example when you have a problem, a challenge, sit quietly and ask Spirit and your Higher Self to help you to discern what you are to learn from this lesson/challenge and how to manage this challenge in the best way.
Another important step is to see everything as a lesson, challenge and opportunity. If it’s coming to you it’s because you need it and if you take it this way, you will learn and grow from it and not be a victim of it. You will turn a seeming negative into a positive.
This is about not blaming and not seeing things outside of self as the cause of suffering. The suffering is caused by our thoughts, beliefs, attitudes, interpretations, the stories we live by. Keep reminding yourself of this. The other may have behaved in an inappropriate manner or the situation you are faced with may be a difficult one, but if you accept it as coming to you as a lesson, you will take charge rather than feel powerless and stuck in it – and repeating the same experience. Lessons are to help us. They are not to make life difficult – though that is how we most often see them.
Another step to Soul consciousness is building Soul powers or virtues. This means focusing on a Soul power such as love, joy, gratitude, willpower and so forth for say 7 days, meditating on it, practising it in daily life, learning from the lessons it brings to you [lessons come to help you to strengthen this power, this principle, in you so that when you are challenged you can call it in]. It means replacing vices with virtues. For example, you feel angry or resentful and you replace this with love. It’s also good in these situations to journal about the cause of your anger or resentment – not to just brush it under the carpet. You are learning to see it as your own anger and what needs clearing and healing rather than blaming it on outside causes.