Love and Unity


Anytime fear tries to enter your mind, don’t try to fight it – this just gives it energy.  Quickly replace it by switching your attention to love, joy, peace, gratitude. Be patient. It takes practice.


Witness in the world how there is a growing understanding that the only way to solve our world issues is to work together in a spirit of love and unity. Seek out examples of this and share it.


Conversations that are fear-based increase our fear. Listening to the news and watching negative, violent scenes, keeps fear and separation alive. Make conscious choices.


So many are coming together to work together and speak out against separation, fear, greed, hatred and to believe in the power of working together for the greater good of all. See good.


So many are standing strongly for love and unity. The power of love grows as we seek to build it, attend to it and live it.




Moving into Soul Consciousness Part 1



We are now to become Soul conscious beings. This is our evolutionary goal at this time. We are to learn to think, feel, behave and speak as Soul conscious beings.

Having a sense of purpose is essential. It helps us to have a sense of direction. It brings focus and clarity to one’s life and helps us to give up that tendency to be all over the place, for our energies to be going in all directions. You can now choose to see your purpose as being to realise that you are a Soul and to learn to live in Soul consciousness.

We have believed that we are physical bodies and egos and lived as if separate from the Divine and unaware of the Soul. Ego, physical body consciousness, is about fear, separation, loneliness, threat, anxiety. Soul consciousness is about love and oneness, peace, joy and gratitude, abundance, willpower, order and rhythm, all is well.

Whenever there is fear, you are caught in separation. Fear is so prevalent in the world now. The more we focus on it, the more we experience it. We think this is normal – that this is reality and there’s no seeing it any other way.

Fear is so real because of our belief in separation. We can now learn to rid ourselves of this belief and replace it with belief in love and oneness. It takes learning, expanding our understanding, practice, patience and never giving up. The more you practise it, the more you will experience it. The more you focus on it, the more your experience of it will increase.

Often the strength of your lower self and, old faulty thinking of the negative ego, will pull you off and you will need to use your mind and your willpower to pull your attention back to your Soul and love, joy, gratitude, peace, abundance, willpower, wholeness, trust, oneness. This is how we do it – constantly picking ourselves up after a fall and keeping on keeping on, nurtured by the increased love, joy, peace and gratitude we experience.


Two Ways of Thinking

There are only two ways of thinking – positively or negatively. There are no neutral thoughts.

Thoughts are either positive and spiritual or negative, separative and fear-based.

Negative thoughts drain your energy and keep you stuck.

When you observe a negative thought come into your mind, choose to connect with your personal power and deny that thought and choose a positive, spiritual thought instead.

Positive Spiritual thoughts increase love, joy and connection.  They uplift us and inspire and motivate us and keep us moving forward.