When something happens to upset us we react emotionally. If, instead, you calm your emotions and sit with your Higher Self and Spirit and take time to think about what has happened, you see solutions. You are in charge.
Adopt the attitude that everything is a challenge and opportunity and life is unfolding for your good. This is very different to our learned attitude to fear what happens, to anticipate troubles, our focus on expecting problems.
When lessons come they are showing us how we are out of balance, off track, and if we use our power to think and seek to learn from them, we realise how we are out of balance and then we can make the needed adjustments so that we don’t need that lesson again.
Now, we can know these things – the key is to apply them, to live them and this takes discernment, using our power to think, effort, journaling, meditating, making daily silent time, and very often this is where we fall down and let things slide.
We need order, structure in our daily life. We need to create a daily silent hour for ourselves, a time to meditate, journal, understand more, read uplifting spiritual work that stretches us, learn to understand how we can apply all the wisdom we are learning.